Hands-On Bodywork is a mobile massage and personal training company designed to bring health and wellness services into your home, office, or other venue. In-office appointments are also available. I know people are busier than ever and it can be hard to schedule another appointment into your busy day. That is why I can come to you! The convenience of scheduling a massage or personal training session at work or in your home will allow you to get what you need done and get on with your life!
I offer a variety of massage services via chair or table massage including modalities such as relaxation and therapeutic (deep-tissue), pre and post-natal, reflexology, sports massage, myfascial release, lymphatic drainage and aromatherapy. I am available for events such as bachelorette parties, showers, weddings, spa parties, sporting events or any gathering where people would enjoy being pampered or need to relieve stress! Chair massage services at work is gaining popularity as well.
As a licensed Personal Trainer, I provide exercise training tailored to your individual needs and can work with you in either my home or yours.
I am also a certified Weight Loss Specialist. I will assist you in your health and wellness by offering you support with nutrition and lifestyle coaching. I am available to listen to concerns and issues that you may be facing regarding your health and fitness goals and help you to find solutions and ways to meet your goals. Sometimes having that support from a person who has been through it is what you need to push past those dreaded plateaus and set-backs we all face.
I am dedicated to helping clients improve their health by reducing stress, increasing their fitness level and supporting them in meeting all of their health and fitness goals.
I am so happy to have the opportunity to work with you!
Stephanie Hubbs BA, CMT, LMT, CFT, WLS
*I'm always looking for ways to help market my services. Thumbtack is a great way for people to request services such as massage and personal training and to be contacted by professionals in your area, like me! Click on the link and check out my profile and see what it's all about!